E~MOTIONS: The Soul’s Language

Understanding our emotional body connects us to Spirit. Emotions are the key components that allow for the manifestation of the physical body along with the elemental constitutions that build it. Emotion IS the energy that animates our SOUL within our body. It quite literally animates us. Emotions trigger movement. After all emotion is energy in … Continue reading E~MOTIONS: The Soul’s Language

Meditation Made Simple

Meditation is a word that gets thrown around a whole lot. Sometimes the word itself can seem like a hot potato. Why a hot potato? Because hot potatoes are too hot to handle, we throw them around to give us a chance to cool off our hands. Likewise, people throw the word around because they … Continue reading Meditation Made Simple